Eva Avila is a singer and actress who embraces a lifestyle rooted in well-being, mental health, and sobriety. Sober for 8 years, she explores what true self-care really means: listening to herself, staying active, slowing down when needed, being honest about her vulnerable spaces, and living as fully in the present moment as possible — a meaningful journey that isn’t always easy.

A nomad at heart, Eva often lives out of a suitcase, splitting her time between several places, including Italy and Quebec. She discovers the world through human connections, movement, touring for performances… and food. A proud foodie, she cultivates a healthy, free, and compassionate relationship with food, rejecting restrictive dieting and continuing a long-term journey toward healing, body respect, and self-acceptance.

Her content reflects real life, with no filters or fluff, blending travel, wellness tools, and everyday moments. Eva shares what helps her move forward and seeks to collaborate with human, conscious, and sincere brands that align with her values — always with a sense of joy and fun.